Certified Massage Therapist
Breathwork is a natural, gentle, and fairly simple technique which
with guidance opens up another state of consciousness containing
stunning clarity and objectivity regarding what is true for oneself.
In this work, powerful expansion and growth are possible, and the
shedding of unwanted beliefs, patterns and habits can occur on a
deep somatic level with the concurrent illumination of our shadow
sides, and the expression, embrace, and release of our emotional
nature. Awareness is the first key to change, and through breathwork
new connections and deeper understandings of the soul are forged,
allowing us to step into the radiance of our deeper Self, in greater
harmony, flow, and joy with our life's purpose.